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Mindfulness Meditation

Apr 13, 2021 | News, online, Seminar

An Introduction to Mindfulness Meditation with Master Hodson

Suitable for beginners, easy to follow along exercises, Improve focus & concentration, Reduce tension anxiety & stress, Lower blood pressure, Increase self understanding & self acceptance, Deeper sense of meaning & purpose.

Sign up at : https://fb.me/e/3HlmsZRTt
Location : Online
Duration : 90mins
Date & Time : Sunday 7pm UK time 16th May
Timezone : GMT
Language : English