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Fit & Fight Seminar Part 2

Fit & Fight Seminar Part 2

You asked for it, so here it is: Part 2 in the series.Age 13+. Suitable for all grades. Register in advance for this meeting:https://us02web.zoom.us/…/tZYrf-mrrD4oHdYsAX9RoH2wD… After registering, you will receive a confirmation email containing...
Grand Master Vassilis Alexandris

Grand Master Vassilis Alexandris

Grand Master Vassilis Alexandris was born in Thessaloniki on 9/29/1958. He started Taekwon Do to 1972 under the guidance of Stefanos Gaidartzakis (2nd Dan then). In May 1975 participated in the first Pan-European ITF Tournament in Stuttgart, Germany organized by...
Sparring Drills Seminar

Sparring Drills Seminar

ITF HQ are delighted to announce another fantastic event!! Master David Hodson and Sabum Kaczmarek will conduct an online sparring drills seminar on the 19th June at 3pm UK time. This seminar will cover Taekwon-Do sparring drills over two 45 minute...
Mindfulness Meditation

Mindfulness Meditation

An Introduction to Mindfulness Meditation with Master Hodson Suitable for beginners, easy to follow along exercises, Improve focus & concentration, Reduce tension anxiety & stress, Lower blood pressure, Increase self understanding & self acceptance, Deeper...
Online ITF Women Masterclass

Online ITF Women Masterclass

ITF HQ are delighted to announce out first Online ITF Women Masterclass on Sunday 30th May, This seminar will be conducted by Master Stokhof VII and Master Manavaki VII, they will also be assisted by Irelands Sabum Connolly and Scotland’s Sabum Cameron Book your...
Fit & Fight Zoom Seminar

Fit & Fight Zoom Seminar

ITFHQ invites its members (instructors and students, alike) to attend the first of a series of “Fit & Fight” seminars with Masters S. Fitzgibbon, VII and N. Manavaki, VII. Both instructors are advocates of having a martial arts mindset, and strong, healthy body....