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Sparring Drills Seminar

Sparring Drills Seminar

ITF HQ are delighted to announce another fantastic event!! Master David Hodson and Sabum Kaczmarek will conduct an online sparring drills seminar on the 19th June at 3pm UK time. This seminar will cover Taekwon-Do sparring drills over two 45 minute...
Mindfulness Meditation

Mindfulness Meditation

An Introduction to Mindfulness Meditation with Master Hodson Suitable for beginners, easy to follow along exercises, Improve focus & concentration, Reduce tension anxiety & stress, Lower blood pressure, Increase self understanding & self acceptance, Deeper...
Online ITF Women Masterclass

Online ITF Women Masterclass

ITF HQ are delighted to announce out first Online ITF Women Masterclass on Sunday 30th May, This seminar will be conducted by Master Stokhof VII and Master Manavaki VII, they will also be assisted by Irelands Sabum Connolly and Scotland’s Sabum Cameron Book your...
Fit & Fight Zoom Seminar

Fit & Fight Zoom Seminar

ITFHQ invites its members (instructors and students, alike) to attend the first of a series of “Fit & Fight” seminars with Masters S. Fitzgibbon, VII and N. Manavaki, VII. Both instructors are advocates of having a martial arts mindset, and strong, healthy body....
ITF HQ Newsletter February 2021

ITF HQ Newsletter February 2021

From the Office of the President Dear Taekwon-Do Practitioners and Friends,We have just welcomed the Lunar New Year, the year of the Ox in which Asian countries, including South Korea, is the second biggest celebration after Thanks Giving. The Lunar New Year...
Teaching Via Zoom

Teaching Via Zoom

The recent online seminar for how to teach Taekwon-Do via Zoom conducted by Master Fitzgibbon, Master Manavaki and Mr Kent-Marrast has been uploaded to the ITF HQ youtube channel, you can view it...